Delicate new growth emerges on a branch, showcasing the vibrant promise of spring. Yesterday, part of our much loved local forest,...

'Finding patterns is the essence of wisdom.' Denis Prager This week has been a beautiful one for me here at Bridget Austin Coaching. I...

'Faith is the assurance of things hoped for, the conviction of things not seen' Hebrews 11:1 As I have grown older and learnt to know...

'Through the sacred art of pausing, we develop the capacity to stop hiding, to stop running away from our experience. We begin to trust...