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Programmes

Invest in your personal and professional development with my coaching and team development programmes. I specialise in bespoke coaching programs that incorporate psychometrics and creative and mindful coaching techniques to suit your unique needs. With my support, you’ll be able to achieve your goals and unlock your true potential. Programmes include 121 coaching and workshops, as well as support for those recovering from illness.

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Flourish in Life with 121 Coaching

Are you ready to Flourish in Life? My 121 Coaching program offers a range of bespoke coaching approaches to help you identify your values, strengths and purpose, whatever stage in your life or career you are at.  I offer creative and mindful assignments linked to nature, psychometrics and photography in coaching techniques to help your personal growth and guide you on your journey. You can start with a one hour introductory session to explore whether coaching will help you and if so, to determine a programme length that suits you.  Six or twelve session programmes are  available.

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Experience True Connection with The Connect Programme

At The Connect Programme, I know how challenging it can be to return to everyday life after a serious illness. That's why I offer a safe and supportive workshop-based coaching service that is designed to help you reconnect with yourself and the world around you. The Programme includes three consecutive weeks of 3-hour sessions that are fun, interactive, and tailored to small groups of 3-6 people. During these sessions, we use photo postcards, photo-walks, mindfulness, photo poems, journaling, and meditation techniques to help you rebuild your strength and confidence. In my experience the workshops also allow you to benefit from a deeper and more meaningful connection with fellow participants.

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Unlock Your Team's Potential with Coaching

I know from many years working in public sector organisation and leadership development that team dynamics and individual growth are crucial aspects of any organization. Whether you're seeking Executive, Career, or Team Coaching, I offer personalized programs that develop and support you throughout the process. I specialise in psychometrics, leadership coaching, workshops, and bespoke programs tailored for each individual's unique needs. I can help you understand your team dynamics, build resilience, improve communication, and develop problem-solving and conflict resolution strategies.

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